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Archive for February, 2010

Sitting in cramped cars, trains or planes for long periods of time can be the recipe for muscle aches and pains. Taking a few simple precautions can make traveling fun and pain-free.
“Prolonged sitting can wreak havoc on your body,” says Dr. Scott Bautch, a member of the American Chiropractic Association’s (ACA) Council on Occupational Health. [...]

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Many health problems are simply due to fatigue. Getting enough rest recharges and renews our bodies for the next day’s challenges.
With all of the stress of normal day life, rest often takes the backseat. But sleep is critical to good health and functioning. As wellness experts, doctors of chiropractic can provide patients with a different [...]

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