Feed on
Posts
Comments

Archive for November, 2009

Thank you for an absolutely fantastic year. Just as I have touched your life in some way, I thank you for the role you play in mine. I’m an extremely lucky person to have gotten to work with you, to share many laughs with you, and to continuously learn from you. This Thanksgiving [...]

Read Full Post »

What is a Cramp?
A muscle spasm is an involuntary contraction of a muscle, part of a muscle, or several muscles that usually act together. If the spasm is forceful and sustained, it becomes a cramp. Most people describe a muscle cramp as a feeling of tightness in the muscle; it’s not unusual to feel [...]

Read Full Post »