Posted in Nutrition on Sep 16th, 2009 No Comments »
Packing school (and work) lunches can be a drag. Lunch ideas start to become a blur and the ideas of what to put on the menu seem to be slimmer and slimmer…especially if you try to pack foods that are less expensive, lower in fats and salt, and higher in nutrition. The Palo [...]
Posted in Active Release Technique, Elbow, Rehabilitation, chiropractic, neck on Sep 12th, 2009 No Comments »
There is a newer phenomenon hitting Silicon Valley that is causing pain, weakness and parasthesias of the arms. These symptoms are now commonly being referred to as CELL PHONE ELBOW from excessive cell phone use (AKA cubital tunnel syndrome). More time is now being spent on cell phones than ever before as people [...]