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Archive for July, 2009

Grilling is one of the Bay Area’s favorite past-times. For all of you meat eaters out there, this common cooking technique can be done with an even healthier twist. All types of meats produce a type of protein called HCA, when grilled or cooked at high temperatures, that is carcinogenic. Our job [...]

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Osteoporosis is a decreased bone density across multiple bones of the body. One study stated that over 34 million Americans over the age of 55 have Osteoporosis. This becomes problematic when we rely on our bone strength to act as our body’s framework, to protect our internal organs and soft-tissues, produce red and [...]

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