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Archive for May, 2009

National Biking Month

May is National Biking Month and here is a list put together by the League of American Bicyclists on Overcoming Bike Commuting Excuses:
1. I’m out of shape
• Ride at an easy pace; in a few months you will be in great shape.
• Ride your route [...]

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Slipped Ribs

Slip, flop, pop right out.
It’s hard to imagine that our ribs have the ability to slip out of their normal alignment.
Before I explain a little more about this situation, let’s explore the anatomy surrounding our ribs. We have 12 ribs total on each side of our body. The first seven ribs from [...]

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