Posted in Nutrition, chiropractic on Feb 24th, 2009 No Comments »
The body is meant to experience periods of inflammation. But the body’s proteins and cells function differently, causing negative effects, during periods of long-term inflammation. Dr. Kotzan has created a list of 25 easy ways of incorporating inflammation-reducing practices into our daily lives. Below is a brief outline that summarizes the 25 points. For the full list, please contact [...]
Posted in Active Release Technique, chiropractic, low back on Feb 17th, 2009 No Comments »
Sciatica is one of the most loosly used terms when diagnosing symptoms. I want to spend a little time providing some background to this diagnosis.
Sciatica is a very broad term given to any type of pain, numbness, weakness, or tingling sensations felt in the lower back, buttocks (usually only one-sided), or down into the leg and/or [...]
Posted in Active Release Technique, Elbow, chiropractic on Feb 16th, 2009 No Comments »
Welcome to Silicon Valley, land of the cubicle and all of the repetitive stress injuries that are associated with working behind the desks that reside within these cubicles.
One of the symptoms I am most commonly asked to examine and treat in the office is pain of the lateral elbow. Lateral elbow pain that is most [...]