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Archive for the 'Ergonomics' Category

Thought the fireworks were over for the season? BUT the Fourth of July is over and you’re still feeling bursts of pain/discomfort? One of the most common and simplistic reasons is a pinched nerve…
The Mayo clinic states that a pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues [...]

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Sitting in cramped cars, trains or planes for long periods of time can be the recipe for muscle aches and pains. Taking a few simple precautions can make traveling fun and pain-free.
“Prolonged sitting can wreak havoc on your body,” says Dr. Scott Bautch, a member of the American Chiropractic Association’s (ACA) Council on Occupational Health. [...]

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