Proper Ergonomics While Commuting
Posted in Ergonomics, Travel on Feb 19th, 2010 No Comments »
Sitting in cramped cars, trains or planes for long periods of time can be the recipe for muscle aches and pains. Taking a few simple precautions can make traveling fun and pain-free.
“Prolonged sitting can wreak havoc on your body,” says Dr. Scott Bautch, a member of the American Chiropractic Association’s (ACA) Council on Occupational Health. [...]