Posted in Uncategorized on Aug 23rd, 2010 No Comments »
You’re in a restaurant, or at an airport, or on a crowded street. The man or woman next to you crumples to the ground. Do you know what to do? Health journalist Caleb Hellerman describes in the following article. He states that anyone trained in CPR knows the first step of what to do [...]
Posted in Uncategorized on Jul 30th, 2010 No Comments »
If you’ve made it halfway through July without being hospitalized, and avoided the ICU on a weekend, consider yourself lucky says health writer JoNel Aleccia. Two new studies suggest that there are certain times when it’s dangerous, even deadly, to seek hospital care, validating what many chiropractors have been describing as another reason to practice [...]
Posted in Uncategorized on Jun 18th, 2010 No Comments »
Summer is the best time for so many fun activities, whether your activities are restful to let the body RELAX or high-energy to WORKOUT the body. Below are 8 ways from summer fun expert Sally Schultheiss to make this your best summer vacation yet!
1. Share A Rental With Another Family–lower cost, more space.
2. Figure [...]
Posted in Skin, Uncategorized on Jun 9th, 2010 No Comments »
Enjoying the sun has become more of a health issue these days. Health writer Madison Parks provides a list of five essential ways to maintain proper health while out in the sun.
1.) Clothing matters.
All clothing protects the skin to some degree, said Dr. Ariel Ostad, a clinical assistant professor in the department of dermatology at [...]
Posted in Pediatrics, Uncategorized on May 20th, 2010 No Comments »
“The majority, if not all, sports are good, provided that the child prepares appropriately,” says Dr. Timothy Ray, a member of the American Chiropractic Association’s Council on Sports Injuries and Physical Fitness. “Without proper preparation, playing any sport can turn into a bad experience. There are structural and physical developmental issues that need to be [...]
Posted in Uncategorized on Apr 17th, 2010 No Comments »
Within This Coming Year
1.) Young adults will be able stay on their parents’ insurance until their 26th birthday.
2.) Insurers will be barred from imposing exclusions on children with pre-existing conditions. Pools will cover those with pre-existing health conditions until health care coverage exchanges are operational.
3.) Insurers will not be able to rescind policies to avoid [...]
Posted in Uncategorized, chiropractic on Apr 8th, 2010 No Comments »
Chiropractic health care will see many important benefits as part of the new health reform law! First off, the law includes language that forces your health plans and insurers to pay for your chiropractic treatments–they can’t discriminate. Second, the law prevents health plans from excluding members based on pre-existing conditions–making it possible for [...]
Posted in Uncategorized on Mar 10th, 2010 No Comments »
Green is the color of the month–appropriate since Kotzan Chiropractic just became the first Bay Area Chiropractic office to be certified “GREEN”! Dr. Kotzan received award recognition in front of the San Carlos City Council on Monday February 8th and later from the California state Senate and Assembly. After all, chiropractic is a form [...]
Posted in Gift Certificates, Uncategorized on Dec 13th, 2009 No Comments »
There is absolutely no better way to ensure that your friends and family get a wholesome holiday gift this year than to give the gift of better health (and who needs another coffee mug or fruit cake quite honestly???). Gift Certificates are available for multiple forms of health care at Kotzan Chiropractic, including any [...]
Posted in Uncategorized, facebook on Dec 13th, 2009 No Comments »
Kotzan Chiropractic is now on FACEBOOK. Become a fan of Kotzan Chiropractic and keep up with all of the fun postings and happenings pertaining to health care, chiropractic, and the office. The more fans, the merrier.
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I look forward to blogging with you on Facebook,
Dr. Phil Kotzan, DC